Category: News, Reviews & Perspectives
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He Is Risen: Jesus’ Resurrection Hope & Easter Prayer
Discover the true meaning of ‘He is risen’ and Jesus’ resurrection victory. An Easter reflection with prayer for renewal and hope.
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The Supplement Stacking Illusion: When “More” Quietly Works Against You
I’ve learned the hard way that more supplements doesn’t mean more healing. In this post I break down why endless supplement stacking can quietly work against your body, how to rotate and test intelligently, and how to cut through the marketing hype to make choices that actually support your recovery.
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The Mission Behind Natural Vitality Advocate: Why I Started This Blog
I started Natural Vitality Advocate because I needed a place to share what actually worked for me after years of chronic illness, seizures, and searching for real answers. This post lays out my core principles — healing foods, detoxification, truth-seeking, faith, and empowerment through practice — drawn from nutritional research, the Mediterranean diet, and healing…
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Where Healing Actually Happens: Letting Go of Yesterday and Tomorrow
For most of my healing journey I was either grieving the past or dreading the future — and neither place has any healing power. In this post I share what I’ve discovered about why real healing only happens in the present moment, and how letting go of yesterday and tomorrow has been one of the…
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Christianity vs. Organized Religion: A Personal Journey
I grew up in the Catholic church and spent years inside organized religion before discovering that faith in Jesus Christ is something entirely different from institutional religion. In this post I share my personal journey from Catholicism through Calvary Chapel and what I’ve learned about the difference between religion and a real relationship with God.
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Understanding Protein and Essential Amino Acids for Healing
One of the biggest challenges I faced on my whole-food, plant-forward path was understanding how to get enough protein and essential amino acids without relying on meat, dairy, or protein powders. In this post I share what I’ve learned about how healing foods and targeted amino acid support can fuel muscle, brain, and nerve recovery…
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My Journey: From Disability to Healing
In 2012 my life changed permanently. Epilepsy, chronic pain, a traumatic brain injury, and multiple spinal surgeries took everything I knew. But through faith in Jesus Christ, whole-food nutrition, and healing principles I’ve gathered from years of personal research — including insights from practitioners like Anthony William and others — I found a path back…
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Gentle Herbal Tea Alternatives for Health
I drink herbal teas daily as part of my Medical Medium healing routine — and they’ve become some of the most underrated tools in my protocol. In this post I break down the best herbal tea alternatives for health, including thyme, lemon balm, and chamomile, and explain why they support the immune system, liver, and…
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David: A Name of Strength, Devotion, and Victory
My name is David — and growing up I never fully appreciated the weight of it. In this post I explore the biblical and historical significance of the name David, from King David’s story of courage and faith to what this name has meant on my own journey through disability, resilience, and healing.
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Hidden Dangers in Health Foods and Supplements
Not everything marketed as healthy actually is. I’ve spent years learning to read labels, research ingredients, and question the supplement industry’s claims — and I’ve uncovered some genuinely alarming things. In this post I break down the hidden dangers in common health foods and supplements that most people never investigate.